Performance and Wellness Coaching for Executives
and Leaders in Sports
Are you struggling with managing stress, balance, and lack energy in your life to do the things you want to do?
Do you want more clarity, purpose, and peace in your personal and professional life?
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​Email me today for a free values assessment and phone consultation to help you begin to align your values with your purpose.
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Services
I provide confidential, high-impact coaching for executives, coaches, and high-level professionals navigating pressure, performance, and personal growth. My approach combines mental clarity, emotional resilience, and physical wellness—because leading well starts with being well.
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Whether you prefer private in-person sessions or flexible virtual coaching, I meet you where you are—literally and mentally. Together, we’ll strengthen the foundation that supports your leadership: focus, energy, mindset, and purpose.
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Coaching & Counseling
Performance coaching
Mental health counseling
Health & Wellness
Physical wellness support (movement, stress reduction, etc.)
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Do you have other concerns or issues that you want to discuss with me?
I am available for a free 15-minute introductory call.
This private consult is a chance to connect directly. You’ll have space to share what’s on your mind, ask questions, and explore whether my coaching approach is the right fit for where you are and where you're going.​​​