Dr. Nina Rios-Doria, PhD
Mental Performance Coach & Licensed Counselor
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High performance without sacrificing mental health, identity, or longevity.​
Evidence-based mental performance coaching for athletes, leaders, and people in high-pressure roles who want results that last.
Why this work matters:
​After 25+ years as a licensed counselor and 8 years working with athletes at every level, I’ve seen a consistent pattern: performance can improve quickly when people push harder but it often comes at the cost of mental health, identity, and long-term sustainability. My work focuses on building performance that lasts by addressing the nervous system, pressure, identity, and recovery.
Services
I provide confidential, high-impact coaching for athletes, executives, coaches, and high-level professionals navigating pressure, performance, and personal growth. My approach combines mental clarity, emotional resilience, and physical wellness—because leading well starts with being well.
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Whether you prefer private in-person sessions or flexible virtual coaching, I meet you where you are—literally and mentally. Together, we’ll strengthen the foundation that supports your leadership: focus, energy, mindset, and purpose.
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Coaching & Counseling
Performance coaching
Mental health counseling
Health & Wellness
Physical wellness support (movement, stress reduction, etc.)
Do you have other concerns or issues that you want to discuss with me?
I am available for a free 15-minute introductory call.
This private consult is a chance to connect directly. You’ll have space to share what’s on your mind, ask questions, and explore whether my coaching approach is the right fit for where you are and where you're going.​​​